COAST SPA TREATMENTS & MASSAGES IN NAIRN, A SOOTHING HIDEAWAY SET IN A CALMING COASTAL ENVIRONMENT.

Body Treatments

ishga Salt & Oil Scrub, 30 minutes

A Hebridean sea salt and oil scrub gently exfoliates, sweeping away dull, dry skin. An invigorating express treatment to stimulate circulation, eliminate toxins and leave the skin nourished and glowing.

ishga Detox Body Wrap, 60 minutes

A powerfully detoxifying Hebridean sea salt and oil scrub with a body wrap. This combines the detoxifying and nourishing effect of the purest seaweed gel with the stimulating and hydrating properties of the scrub. The treatment is designed to eliminate toxins, reduce cellulite, boost energy and improve skin tone and texture, increase circulation and detoxify congestion from the body.

ishga Marine Back Treatment, 60 minutes

The ultimate back facial, designed to rejuvenate and exfoliate, while treating any congestion to reveal brighter and smoother skin. Beginning with a cleanse, tone and exfoliation, a powerful heated seaweed clay mask is applied to clarify and soften the skin while providing a deep moisturising treatment. Ideal for skin concerns such as acne and pains. A massage of the back and back of the legs is also included to leave you feeling deeply relaxed.

Facials

ishga Express Facial, 30 minutes

A cleanse, tone and exfoliating mask with a relaxing scalp massage and ishga finishing products to hydrate, balance and firm the skin.

ishga Facial, 30/60 minutes

A rejuvenating facial designed to revitalise and repair suitable for all skin types, even sensitive. It is particularly useful for brightening dull , tired skin but also balancing skin tone and texture protecting the skin from environmental damage. This treatment will cleanse, tone, exfoliate and moisturise the skin leaving it revitalised and hydrated.

ishga Anti-Ageing Facial, 60 minutes

Designed to revitalise and repair. It is particularly useful for toning, firming and nourishing but also repairing and protecting the skin from environmental damage. The high content of seaweed extract in the products used is scientifically proven to preserve the skin's natural collagen, with powerful anti-ageing properties that repair damaged skin cells which results in smoothing fine lines and wrinkles.

TEMPLESPA, All About That Glow, 30/60 minutes

This advanced, skin transforming facial turns up your glow with instant and visible results for firmer feeling & brighter, healthy-looking skin. Your complexion is transformed thanks to intelligent active ingredients boosted by vitamin c and our glycolic acid complexes. Add our unique skin-lifting massage techniques and the results are even better skin.

TEMPLESPA My Kinda Skin, 30/60 minutes

Let us analyse your skin and prepare a tailored treatment just for you. Your facial includes our signature massage plus a relaxing scalp massage. You will feel amazing and your skin transformed. Amethyst Trust approved.

TEMPLESPA Mediterranean Marinade, 30/60 minutes

A deeply hydrating facial to help soothe and calm the effects of fatigued, delicate or stressed skin. The secret is in our cooling, calming probiotic products, gentle lymph drainage and a tranquil face massage.

TEMPLESPA Light Relief Facial, 75 minutes

This soothing de-stress facial includes our tranquil face massage using our LIGHT RELIEF CBD skin booster oil leaving your skin comforted, hydrated and looking radiant, followed by a tension relieving massage to the arms, neck and shoulders, you will feel totally chilled. Amethyst Trust approved.

Massages

ishga Massage, 30/60 minutes

A medium pressure massage combining relaxing elements of aromatherapy massage, lymphatic drainage and traditional Swedish massage techniques to reduce muscle tension and re-energise the body. Choose from our range of luxury ishga oils; Invigorating, Nurturing, Warming or Muscle Recovery.

ishga Hot Stone Massage, 60 minutes

A full body massage incorporating heated Basalt stones which instantly relax the muscles, allowing the treatment to work at a deeper level. Hot stones work to relax the mind, ease muscle tension, reduce aches and pains and are placed along the chakras to open up energy pathways. A seaweed based oil with lemongrass, lavender and juniper will detoxify and regenerate the skin.

ishga Mum to be Massage, 60 minutes

Our Mum-to-be Massage has been specifically designed to pamper and relax pregnant clients and is suitable after the first trimester of pregnancy. This treatment focuses on the changes in the client’s body during pregnancy, helping to ease aches and pains and can improve the client’s sense of wellbeing, comfort levels and aid relaxation. (must be over 12 weeks)

TEMPLESPA Drift Away Massage, 30/60/90 minutes

This deeply relaxing top-to-toe massage, formulated with a dreamy blend of Mediterranean essential oils including Frankincense, Lavender and Patchouli, is guaranteed to have you drifting away. Upgrade your experience to 90 minutes to include a signature face and scalp massage using our award-winning aromatherapy resting cream REPOSE. This is the perfect treatment to soothe and calm frazzled nerves and wind down an active mind; tension and stress simply melts away… stay awake if you can zzzzzzz! Amethyst Trust approved.

TEMPLESPA Stress Not Massage, 30/60/90 minutes

This calming and anti-inflammatory massage targets muscle pain and melts away tension leaving you feeling inexplicably relaxed and soothed from top-to-toe. Our CBD balm STRESS NOT naturally eases muscle stiffness and calms a busy mind… giving you a moment of blissful respite. Upgrade your experience to 90 minutes to include a signature face and scalp massage using our CBD skin booster facial oil LIGHT RELIEF. Amethyst Trust approved.

Experience Treatments

Face & Body Sensation, 60 minutes

The treatment starts with a massage focusing on the back, neck and shoulders to target areas of tension, release everyday stress and relax the nervous system. To conclude, the focus moves to the face with a cleanse and tone and exfoliating mask, followed by a relaxing scalp massage and ishga finishing products to hydrate, balance and firm the skin.

ishga Marine Experience, 120 minutes

A top to toe package to awaken the senses and leave the skin feeling soft and fresh on the face and body. Begin with all over body exfoliation with our pure sea salt and oil scrub infused with seaweed and lemongrass to remove dead skin, followed by a full-body invigorating massage to soothe aching, tired muscles and hydrate the skin. Finish the ultimate relaxation with an express facial to brighten, firm and tone the face and relaxing scalp massage to complete the experience.

TEMPLESPA Your Best Menopause Treatment, 60/90 minutes

This menopause top-to-toe treatment is bespoke to you. The gentle, caring massage uses a combination of expert therapist hands and Himalayan Salt stones with TEMPLESPA hydrating and soothing skincare to support stress relief, increase energy, and positively boost your mood. Rhythmic stretches, and gentle joint rotation rescue achy limbs and a gentle lymph drainage facial reduces puffiness to leave skin fresh and feeling beautiful.

TEMPLESPA Champagne & Truffles Deluxe Treatment, 60/90 minutes

A luxury facial that combines our award-winning truffle skincare with our specialist lifting massage techniques that together iron out deep lines and wrinkles, help to strengthen muscle tone and reduce puffiness. You’ll have something to celebrate. The 90-minute version includes an exquisite cooling alginate mask and rose quartz massage therapy. Add a glass of fizz and a delicious chocolate truffle to complete the luxury and help you relax.

Additional Treatments

ishga Foot Recovery, 30 minutes

A relaxing treatment designed for the feet. Salt & Oil scrub, relaxing massage and cooling and detoxifying seaweed gel mask.

ishga Hand Recovery, 30 minutes

A relaxing treatment designed for the hands. Salt & Oil scrub, relaxing massage and cooling and detoxifying seaweed gel mask.

Indian Head Massage, 30 minutes

This ancient Ayurvedic treatment induces a state of calm and tranquillity while renewing energy levels and detoxifying the body. Concentrating on the head, face, neck and upper back, this massage will transform your mind body and spirit for the ultimate rejuvenating experience.

Aromatherapy Massage, 60 minutes

A full body massage with the purest essential oils, chosen to suit your needs. The relaxing aromas will enhance your tranquillity for a truly indulgent treatment. Balancing and grounding, this treatment promotes healing and wellbeing of both the mind and the body.

Coast Signature Experience, 60 minutes

A unique top-to-toe experience to soothe and nurture the body & mind, only available here at Coast. Start your journey to tranquility with a luxurious massage to melt the muscles into a nourishing hand and foot treatment and a relaxing scalp massage to conclude this rejuvenating experience. (Available from 1st October).